Feel Fitter, Get Stronger, Achieve More
Fitness For Life, for a Lifetime
Coach and trainer to professional athletes, celebrities, and individuals from all backgrounds to help achieve their fitness potential, aesthetic goals, and longevity through personalized programs, nutrition guidance, and evidence-based expertise.
Stronger
〰️
Better
〰️
Fitter
〰️
Forever
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Stronger 〰️ Better 〰️ Fitter 〰️ Forever 〰️
Services
Training Services
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Pre-built Programs
4-12 week basic guide to different avenues of exercise including:
• Endurance training
• Body building
• Olympic weightlifting
• Speed training
And much more -
Nutritional Accountability
We'll keep you accountable and on track with your nutrition goals by professionally monitoring and advising on:
• Accountability
• Macro-nutrient education
• App/record keeping feedback
• Regular check-in/re-measures -
Personalized Programming
Weekly or monthly plans tailored to your specific goals, customized weekly workouts, feedback and results tracking included.
• Regular programming for your goals
• 3-6 days of programming per week
• Spreadsheet for feedback & results -
One-on-one Training
Personalized programming, expert guidance and correction, as well as comprehensive nutritional support and accountability.
• Personalized programming
• Experienced direction/correction
• Nutritional guidance
• Accountability
About Me
A little about me and my Story
I started my fitness career in 2002 as a Personal Trainer at Gold's Gym in Austin, TX, then moved to Los Angeles to pursue a Navy SEAL career. In 2008, I opened CrossFit Hollywood, the first CrossFit gym in LA.
Since then, I've trained thousands of clients, including celebrities Matthew McConnaughey, Jason Clarke, Anne Hathaway, Jared Leto, and Brian Wilson (pitcher for the Los Angeles Dodgers), and coached athletes in Olympic weightlifting, bodybuilding, and even the Boston Marathon. I've also competed and won in CrossFit, weightlifting, and martial arts, while helping athletes reach the CrossFit Regionals and Games.
I continue to pursue knowledge in the ever evolving field of fitness, nutrition, and athletics with no intention of slowing down.
Testimonals
What my Clients Say
Get in Touch