Feel Fitter, Get Stronger, Achieve More

A photo of Andy Thompson holding two dumbbells and performing a split squat.

Fitness For Life, for a Lifetime

Coach and trainer to professional athletes, celebrities, and individuals from all backgrounds to help achieve their fitness potential, aesthetic goals, and longevity through personalized programs, nutrition guidance, and evidence-based expertise.

Stronger

〰️

Better

〰️

Fitter

〰️

Forever

〰️

Stronger 〰️ Better 〰️ Fitter 〰️ Forever 〰️

Services

Training Services

  • An icon of a checklist.

    Pre-built Programs

    4-12 week basic guide to different avenues of exercise including:

    Endurance training
    Body building
    Olympic weightlifting
    Speed training

    And much more

  • An icon of a smoothie drink.

    Nutritional Accountability

    We'll keep you accountable and on track with your nutrition goals by professionally monitoring and advising on:

    Accountability
    Macro-nutrient education
    App/record keeping feedback
    Regular check-in/re-measures

  • An icon of a bicep flexing inside of a calendar representing a fitness program.

    Personalized Programming

    Weekly or monthly plans tailored to your specific goals, customized weekly workouts, feedback and results tracking included.

    Regular programming for your goals
    3-6 days of programming per week
    Spreadsheet for feedback & results

  • An icon of a bicep lifting a dumbbell weight representing one-on-one training.

    One-on-one Training

    Personalized programming, expert guidance and correction, as well as comprehensive nutritional support and accountability.

    Personalized programming
    Experienced direction/correction
    Nutritional guidance
    Accountability

About Me

A little about me and my Story

A portrait of Andy Thompson smiling.
A photo of Andy coaching a woman in a gym.
A photo of Andy Thompson doing a handstand on one hand on a beach!

I started my fitness career in 2002 as a Personal Trainer at Gold's Gym in Austin, TX, then moved to Los Angeles to pursue a Navy SEAL career. In 2008, I opened CrossFit Hollywood, the first CrossFit gym in LA.

Since then, I've trained thousands of clients, including celebrities Matthew McConnaughey, Jason Clarke, Anne Hathaway, Jared Leto, and Brian Wilson (pitcher for the Los Angeles Dodgers), and coached athletes in Olympic weightlifting, bodybuilding, and even the Boston Marathon. I've also competed and won in CrossFit, weightlifting, and martial arts, while helping athletes reach the CrossFit Regionals and Games.

I continue to pursue knowledge in the ever evolving field of fitness, nutrition, and athletics with no intention of slowing down.

Testimonals

What my Clients Say

Get in Touch

Ready to get Started?